If you want to overcome depression, anxiety, trauma or relationship issues,
If you want to access your best self and live life more fully,
If you want to be able to focus on your present and future instead of the past,
Contact Alyce Ross, MA, LCPC at The Caring Center
Psychotherapy Treatment & Counseling Services
301-529-5413 | Send Email
Get Your Life Back on Track!
Disturbing experiences, such as assault, abuse, loss, or rejection, may be impacting your sense of well-being in the present.
With psychotherapy treatment and counseling services, you can:
- Access your strengths and inner resources
- Develop skills to cope with stress
- Gain self-esteem
- Enhance your relationships
- Let go of past issues
The Benefits of Therapy
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders.
As an experienced counselor/therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Psycho-Spiritual, Mind-Body Therapy, Cognitive-Behavioral, Compassion Focused Therapy, EMDR, Imago Relationship Therapy, Psychodynamic, I will work with you to create a treatment plan that is customized to meet your unique circumstances.
With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become a more productive and happier person.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
– Nido Qubein